If you’re looking for Indian cuisine in the SW15 area that blends flavour, authenticity and a mindful edge, then Cilantro in Putney is a compelling choice. Situated at 244 Upper Richmond Road, London SW15 6TG, this restaurant brings modern sensibilities to Indian dining in a way that’s both satisfying and considered.
A Mindful Approach to Flavour
Indian food often conjures images of heavy sauces, rich cream and large portions. At Cilantro, the team has recognised the desire for something lighter and more balanced, while still preserving the bold spices and regional flavours that make Indian cuisine so beloved. Our promise: “healthy Indian food while never, ever compromising on the wonderful flavours you know and love.”
Within this framework, we emphasise responsibly‑sourced ingredients, chef‑level execution (including chefs from Michelin‑star backgrounds) and a menu designed to cater to both tradition‑lovers and those who are health‑aware.
Menu Highlights: Wholesome & Balanced
What do “balanced, wholesome Indian dishes” look like at Cilantro? Our menu gives a good indication:
- A dedicated section for healthy salads, built with fresh ingredients and vibrant flavour, provides a lighter entrée or main.
- At the same time, there are classic mains such as the Amritsari Butter Chicken and the Rajasthani Lal Maas, rooted in tradition but presented with a modern, mindful touch.
- Grilled and tandoori‑style items also feature, emphasising flavour via spice, char and fresh produce rather than heavy cream or excess oil.
In short: whether you’re leaning toward a lighter meal or you want to go for full flavour, you’re catered for.
Dining Options & Practical Details
Cilantro offers several ways to enjoy our food:
- Dine‑in: The restaurant provides a welcoming, modern setting, suitable for date nights, outings with friends or casual family dinners.
- Takeaway & Delivery: If you prefer to eat at home, we deliver to Putney, East Putney and nearby regions via platforms like Uber Eats and Deliveroo.
- Location plus access: Just a short walk from East Putney Station, making it accessible for local diners and commuters alike. Street parking (pay‑and‑display) is nearby, though no private car park on‑site.
Opening hours to note:
- Monday to Friday: 17:00–22:30
- Saturday: 12:00–15:00 & 17:00–22:30
- Sunday: 12:00–15:00 & 17:00–21:00
Bookings are available online, usually for two‑hour slots (with the possibility of longer stays by arrangement).
Why It Stands Out in SW15
What sets Cilantro apart from other Indian restaurants in SW15 is the blend of three strengths:
- Authenticity with a modern edge: Traditional Indian dishes and spices, delivered with precision and care, rather than simply a heavy “all you can eat” style.
- Health‑awareness without compromise: The menu allows for healthier choices (salads, grills, lighter mains) yet still delivers full flavour and depth.
- Local‑friendly & flexible: Being located in Putney SW15, easy to get to, and offering dine‑in, takeaway and delivery options, suits modern lifestyles.
If you’ve previously avoided Indian restaurants because you thought they might be too heavy, too oily or simply not quite suited to a health‑aware diet, Cilantro allows you to revisit your perception: you can still enjoy Indian cuisine, but in a smarter, more balanced way.
Final Thoughts
For those searching for “healthy Indian Putney SW15”, Cilantro is a restaurant well aligned to that ambition. With a thoughtfully‑designed menu, a location in the heart of Putney, and a philosophy that places flavour, freshness and wellbeing on equal footing, it’s a standout option.
Whether you’re planning a dine‑in evening, grabbing a takeaway after work, or ordering in for a relaxed night at home, the team at Cilantro aims to serve you Indian food that makes you feel good, on the plate and after the meal.
Next time you’re tempted by a curry night but want something fresher and more balanced, give Cilantro in Putney SW15 a try; your taste buds, and your body, might thank you.
