If you’re searching for Indian cuisine that’s full of flavour yet lighter in feel, look no further than Cilantro London Putney, at 244 Upper Richmond Road, Putney, London SW15 6TG. This restaurant offers a modern spin on classic Indian dining — combining authenticity, health-conscious choices and a welcoming atmosphere.
A New Approach to Indian Dining
Indian cuisine has long captured the UK’s appetite — but many diners find themselves deterred by the perception of dishes that are too heavy, too greasy or overly rich. The team at Cilantro recognised this and set out with a clear mission: to serve authentic Indian dishes using healthy recipes and responsibly-sourced ingredients. With over 75 years’ cumulative hospitality experience behind them, including chefs and managers from Michelin-star backgrounds, the approach is rooted in craftsmanship and care.
The result is dining that retains all the bold spices and rich heritage of Indian cooking, but presented with precision, balance and a nod to modern wellness. Healthy Indian food while never, ever compromising on the wonderful flavours you know and love.
Menu Highlights Worth Exploring
On the menu you’ll find hearty mains alongside lighter options — the perfect combination for modern healthy Indian dining. For example:
- Classic dishes such as the Amritsari Butter Chicken or Rajasthani Lal Maas show that tradition is very much alive.
- There are “healthy salads” listed as part of the menu, emphasising that health-aware diners are well catered for.
- Behind the scenes, the ethos is clear: each dish made fresh, no artificial additives, no shortcuts — just honest ingredients.
- Even as you savour the full flavours of India, the environment at Cilantro allows you to feel good about what you’re eating.
Dining In, Takeaway & Delivery — The Choice Is Yours
Cilantro London Putney offers genuine versatility:
- Dine-in: A stylish yet relaxed restaurant setting, suitable for couples, families or friends. The location is impressively only a two-minute walk from East Putney Station — very convenient.
- Takeaway & Delivery: For those nights you’d rather stay in, Cilantro provides collection and delivery services to Putney, East Putney and nearby Richmond via apps such as Uber Eats and Deliveroo.
- Family-Friendly: We welcome children with high chairs and are happy to adjust spice levels for younger diners.
- Events & Catering: If you’re organising a private event or office catering, Cilantro can accommodate group bookings and deliver meals in suitable packaging.
- Whatever your dining preference, Cilantro offers the flexibility to match your plans.
Practical Info You’ll Appreciate
Finding and booking a table is simple. Bookings are generally for two-hour slots (though longer stays may be possible if arranged ahead).
Opening hours:
- Monday to Friday: 5:00-10:30
- Saturday: 12:00-3:00 & 5:00-10:30
- Sunday: 12:00-3:00 & 5:00-9:00
- Parking is available via nearby pay-and-display street spaces, though there is no private car park on-site.
Why Cilantro Stands Out
What really sets Cilantro apart is that it doesn’t force you to choose between flavour and wellbeing. Many Indian restaurants might lean heavily into rich gravies and indulgent dishes; here, however, the promise is to deliver both. Whether you’re health-aware, vegetarian, vegan or simply looking for a great meal out, the menu and mindset at Cilantro cater to you.
Our commitment to authenticity remains intact, while our approach to cooking — lighter, fresher, more mindful — lifts the dining experience to another level. Add to that the prime location in Putney, the approachable service, and the flexibility of dining options, and you have a compelling choice for modern healthy Indian dining in south-west London.
Final Thoughts
If you’ve been searching for “Indian restaurant Putney” or “healthy Indian dining London”, then Cilantro London Putney offers a superb answer. With a prime location, thoughtfully crafted menu and a genuine focus on both flavour and health, it’s well placed to deliver an experience you’ll remember — and want to return to.
Next time you plan a night out or a delivery in, treat yourself to Cilantro London Putney — where modern, healthy Indian dining really is at its best.
