If you’re in Putney or the surrounding area and craving Indian food, but wish to keep things light, fresh and convenient, look no further than Cilantro. At Cilantro – Putney, located at 244 Upper Richmond Road, London SW15 6TG, the team have created an Indian dining experience that focuses on wellness without sacrificing flavour.
A Fresh Approach to Takeaway
Indian takeaway often conjures images of rich gravies, heavy sauces, and late-night indulgence. At Cilantro, the message is different: authentic Indian dishes that satisfy without overwhelming. Our menu is designed with health and accessibility in mind — fresh ingredients, clean plates, and the flexibility of takeaway and delivery.
This means you can enjoy your favourite dishes from home — with all the convenience of a delivery or collection service — knowing that what arrives is not simply “grab-and-go” junk, but a thoughtful, well-executed meal. Whether it’s for a solo evening in, a family dinner at home, or a small gathering with friends, the takeaway option at Cilantro supports modern, health-aware living.
Menu Options that Reflect Wellness
Browsing the menu reveals how seriously Cilantro takes the “healthy Indian” promise. Alongside the indulgent mains, you’ll find healthy salads, grilled and tandoori-style dishes, and vegetarian/vegan-friendly options.
For example, in our “Healthy Salads” section (available for takeaway), you might spot dishes such as:
- A quinoa-based “Super Grain” salad with mixed sprouts, edamame beans and roasted butternut squash.
- A vibrant heirloom tomato salad with bean sprouts, lemongrass salt and lime-leaf dressing.
Then, when you move into the “Big Plates” and mains, you still get the richly flavoured Indian classics (for example, the Amritsari Butter Chicken or Rajasthani Laal Maas). But even these are crafted with the same modern sensibility: well-sourced ingredients, chef-level execution and an eye on freshness.
The takeaway model at Cilantro ensures that you don’t have to compromise taste for health. Want a curry evening? Go for it. Want to keep it lighter? Pick from salads, grilled items or select your sides and breads accordingly.
Seamless Collection & Delivery in Putney
One of the draws of Cilantro’s takeaway service is how straightforward it is. You can order for collection directly from the restaurant or opt for delivery via popular platforms such as Uber Eats and Deliveroo. They cover Putney, East Putney and the surrounding areas.
Because every dish is made-to-order in the moment, you still receive fresh food that travels well. The menu is designed such that even the takeaway version maintains flavour and integrity — no rubbery textures, no “leftovers” feel.
For nights when you’d rather stay in but still treat yourself to a well-prepared Indian meal, Cilantro’s healthy takeaway option is absolutely worth considering.
Practicalities You’ll Appreciate
Located just a short stroll from East Putney station, Cilantro is well-positioned for residents or commuters looking to pick up dinner on the way home. Parking is via public street, pay-and-display, so collection is easy if you’re driving.
Opening hours relevant to takeaway and delivery:
- Monday to Friday: 5:00 – 10:30
- Saturday: 12:00 – 3:00 & 5:00 – 10:30
- Sunday: 12:00 – 3:00 & 5:00 – 9:00
The booking information is more relevant for dine-in, but for takeaway, you can order via the website or delivery apps, as noted.
Why This Takeaway Stands Out
What makes Cilantro truly distinctive is the combination of three things: modernity, health and authenticity. Many takeaways lean heavily into convenience and speed — but here you also get quality, care and flavour. The menu highlights both the light and the bold, meaning you’re not forced to pick between “healthy” and “tasty”.
For households, families or even solo diners who want to enjoy Indian takeaway without the feel of “over-rich” or “too heavy”, Cilantro is a smart choice. Our ethos of serving healthy Indian food “while never, ever compromising on the wonderful flavours you know and love” is a subtle but powerful positioning.
Final Thoughts
If you’re on the hunt for “healthy Indian takeaway Putney”, then Cilantro brings that promise to your door. From salads and grilled plates to full-flavoured curries and biryanis, the flexibility is there — and the quality is consistently strong. Whether you’re staying in for a quiet night or ordering for a group at home, this is Indian food done with modern sensibility, freshness and taste.
Next time you’re thinking takeaway, give Cilantro Putney a try — your meal will arrive, flavour-packed, fresh and well-executed, with none of the heaviness you might expect from a standard curry-house takeaway.
